Why do Yoga?
Yoga is not just about physical movement, it's a lifestyle. Join me for a session where I will teach you the true meaning of yoga and what it truly means to be a Yogi.
Yoga is not only beneficial for improving flexibility and strength, but it is also beneficial for balance, mental clarity, mental well-being, better posture, and more restful sleep.
You will feel better, lighter, happier, and healthier each time you do yoga asanas and live the yogic lifestyle.
Group Classes Offered
Group classes are outdoors
Sunset Happy Hour YogaLevel: All Levels
Duration: 1 Hour Price: $8 Day: Thursday Time: 6:30-7:30pm After a stressful day at work, instead of heading to the bar, come take this stress-relieving class. Each week we will practice different classes so you won't have to worry about getting stuck in the same routine. Classes will vary between Hatha or Vinyasa Flow. We also offer complimentary tea after, so forget the alcohol and find a healthier way to relax; your body will thank you for it! Morning Yoga in the ParkLevel: All Levels
Duration: 1 Hour Price: $8 Day: Sunday Time: 8:30-9:30am Wake up and move your body! Learn to strengthen, lengthen, and stretch your muscles. This class will help you relieve stress, anxiety, and can help improve concentration. |
Next Class Date:
Thursday May 25th 6:30pm Location: Easton Park RSVP via email please! Pay $8 Cash or Paypal. Next Class Date: Sunday May 28th 8:30am Location: Easton Park RSVP via email please! Pay $8 cash or Paypal. Next Class: Thursday June 1st 6:30pm Location: Easton Park RSVP via email please! Pay $8 cash or Paypal. Purchase a 6 Class pass for only $40 |
***ATTENTION*** The group class size limit is capped at only 15 people per class. This is set in place so I can fully divide my attention and assist each person in the class so that you may improve your poses.
In order to request a class, 2 or more people must sign up.
In order to request a class, 2 or more people must sign up.
Children's & Teen Yoga Available Upon Request
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Children's Yoga
Ages 8 to 12 Duration: 30-45 minutes Price $5 per person Class Upon Request Yoga isn't just for adults, it's for everyone. In India, kids at the age of 8 start practicing. It's never too early or too late to start. Yoga for kids helps them release stress, anger, anxiety, and depression. Yoga also helps kids strengthen their body, increase flexibility, increase balance, increase confidence, increase concentration, and release pain from other sports or activities they may be in. ***Parents are welcome to stay or join in, and parents must sign parental consent and waivers |
Teen Yoga
Ages: 13-17 Duration: 45 minutes Price: $5 per person Class upon Request Yoga for teens helps release stress, anger, anxiety, and depression. Yoga also helps strengthen their body, increase flexibility, and release pain from other sports or activities they may be in. Yoga for teens helps build self-esteem and confidence. Parents and teens must sign consent and waiver forms! |
Private Yoga Lessons
Whether it's your first time with yoga or you just don't feel comfortable in a group class, a private yoga lesson is the best way to get started with yoga. It does not matter if you're a beginner or intermediate, anyone and everyone can benefit from a private yoga lesson. Learn how to do poses properly and get the most out of your yoga practice. Personal yoga lessons are tailored to your needs, injuries, and goals. You'll learn more than just poses, you'll learn about what yoga truly is.
Private Lesson Price: $70/hr
Package of Four Private lessons: $250
Private Lesson for Two: $100 total for both people (not each) per hour
Package of Four for Two People: $300 total (not each)
Packages include: Overview of what yoga truly is, nutrition with yoga, and four sessions with different customized yoga asanas.
*** First responder, veteran, and teacher discounts available.
Private Lesson Price: $70/hr
Package of Four Private lessons: $250
Private Lesson for Two: $100 total for both people (not each) per hour
Package of Four for Two People: $300 total (not each)
Packages include: Overview of what yoga truly is, nutrition with yoga, and four sessions with different customized yoga asanas.
*** First responder, veteran, and teacher discounts available.
Signup for Exclusive Yoga Deals!
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