Why do Yoga?
Yoga is not just about physical movement, it's a lifestyle. Join me for a session where I will teach you the true meaning of yoga and what it truly means to be a Yogi.
Yoga is not only beneficial for improving flexibility and strength, but it is also beneficial for balance, mental clarity, mental well-being, better posture, and more restful sleep.
You will feel better, lighter, happier, and healthier each time you do yoga asanas and live the yoga lifestyle.
Group Classes Offered
Group classes are outdoors
PLEASE RSVP to Peacelilywellness@gmail.com or 512-931-4410 to reserve your spot!
2 or more students must sign up in order for class to be held
PLEASE RSVP to Peacelilywellness@gmail.com or 512-931-4410 to reserve your spot!
2 or more students must sign up in order for class to be held
Next Level YogaLevel: Intermediate/Advanced
Duration: 1 Hour Price: $10 Day: Sunday Time: 8:00-9:00am This class is for those who have been practicing for over a year and are ready to move onto intermediate and advanced yoga poses. This class helps improve balance, strength, and flexibility. Increase your stamina and concentration with this Hatha or Slow Flow Style class. This class is not for anyone with injuries or limitations. Gentle Morning YogaLevel: All Levels
Duration: 1 Hour Price: $10 Day: Sunday Time: 9:15-10:15am Wake up and stretch your body! Strengthen, lengthen, and stretch your muscles. Increase flexibility with this gentle morning yoga class. This class will help you relieve stress, anxiety, and can help improve concentration. Classes will vary between gentle or Hatha style yoga. |
Class Schedule for May All Sunday Classes are happening. Pay $10 per Class or Purchase a 6 Class pass for only $50 Please reserve your spot via email, peacelilywellness@gmail.com, or via text 512-931-4410 Thank You! |
***ATTENTION*** The group class size limit is capped at only 15 people per class. This is set in place so I can fully divide my attention and assist each person in the class so that you may improve your poses.
In order to request a class, 2 or more people must sign up.
In order to request a class, 2 or more people must sign up.
Children's & Teen Yoga Available Upon Request
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Children's Yoga
Ages 8 to 12 Duration: 30-45 minutes Price $8 per person Class Upon Request Yoga isn't just for adults, it's for everyone. In India, kids at the age of 8 start practicing. It's never too early or too late to start. Yoga for kids helps them release stress, anger, anxiety, and depression. Yoga also helps kids strengthen their body, increase flexibility, increase balance, increase confidence, increase concentration, and release pain from other sports or activities they may be in. ***Parents are welcome to stay or join in, and parents must sign parental consent and waivers |
Teen Yoga
Ages: 13-17 Duration: 45 minutes Price: $8 per person Class upon Request Yoga for teens helps release stress, anger, anxiety, and depression. Yoga also helps strengthen their body, increase flexibility, and release pain from other sports or activities they may be in. Yoga for teens helps build self-esteem and confidence. Parents and teens must sign consent and waiver forms! |
Private Yoga Lessons
Whether it's your first time with yoga or you just don't feel comfortable in a group class, a private yoga lesson is the best way to get started with yoga. It does not matter if you're a beginner or intermediate, anyone and everyone can benefit from a private yoga lesson. Learn how to do poses properly and get the most out of your yoga practice. Personal yoga lessons are tailored to your needs, injuries, and goals. You'll learn more than just poses, you'll learn about what yoga truly is.
Private Lesson Price: $80/hr
Package of Four Private lessons: $275
Private Lesson for Two: $130 total for both people (not each) per hour
Package of Four for Two People: $260 total (not each)
Packages include: Overview of what yoga truly is, nutrition with yoga, and four sessions with different customized yoga asanas.
*** First responders, veterans, and teachers are eligible for a 10% discount.
Private Lesson Price: $80/hr
Package of Four Private lessons: $275
Private Lesson for Two: $130 total for both people (not each) per hour
Package of Four for Two People: $260 total (not each)
Packages include: Overview of what yoga truly is, nutrition with yoga, and four sessions with different customized yoga asanas.
*** First responders, veterans, and teachers are eligible for a 10% discount.
Signup for Exclusive Yoga Deals!
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Times are tight and the price is never just right, so how about signing up for our email list to receive special offers and discounts on our services or yoga classes. We promise that all your information is kept private and we don't send more than one email per month.
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