Doula ServicesBirth and postpartum support and services for new and established mothers. Whether you need me for birth, postpartum, or both I can help you in many ways! Support for the whole family!
|
Nutrition & HealthReboot your health with nutrition counseling and wellness coaching. Personal plans are created to fit your needs and your schedule. You'll learn about nutrition, exercise and stress management and prevention. |
YogaRejuvenate your soul and give your body the love it deserves with strengthening yoga classes. Slip away from the everyday stress and choose from group classes or private lessons. |